Rabbit Run Community Arts Association
Featured Event
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- March 10, 2012 1:00 pm
- March 11, 2012 1:00 pm
Auditions for A Dickens of a Summer!
In celebration of the 200...
Yoga/Fitness
Release tension and experience deep relaxation all while improving your posture, strength, flexibility and muscle tone through RRCAA's Yoga and ZUMBA® classes!
Winter/Spring | Summer | Fall
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ZUMBA® (followed by a 10 minute stretch) A
Age AdultsZUMBA® is a Latin inspired, calorie burning dance fitness party. You don't have to know how to dance, just move your body and follw instructor Shari Rooney's lead! Ditch the workout and join the party! Wear supportive comfortable clothing, dance sneakers or aerobics shoes...bring plenty of water...Read More » -
ZUMBA® (followed by a 10 minute stretch) B
Age AdultsZUMBA® is a Latin inspired, calorie burning dance fitness party. You don't have to know how to dance, just move your body and follw instructor Shari Rooney's lead! Ditch the workout and join the party! Wear supportive comfortable clothing, dance sneakers or aerobics shoes...bring plenty of water...Read More » -
ZUMBA® (followed by a 10 minute stretch) C
Age AdultsZUMBA® is a Latin inspired, calorie burning dance fitness party. You don't have to know how to dance, just move your body and follw instructor Shari Rooney's lead! Ditch the workout and join the party! Wear supportive comfortable clothing, dance sneakers or aerobics shoes...bring plenty of water...Read More » -
Basic Hatha Yoga
Age 16 & upThis class will lead the students through a series of gentle stretches and asanas (postures) using props, breath control, and guided meditation. Basic Hatha Yoga promotes deep relaxation and the rejuvenation of ones mind, body, and spirit. This class is beneficial for all levels. Floor mat...Read More » -
Intermediate Hatha Yoga
Age 16 & upThis class is a more challenging practice exploring Vinyasa style yoga, more complex balancing Asana and inversion poses. The class is set to a more upbeat style of music. Floor mat needed. Tuesday 6:30 p.m. – 7:30 p.m. (6-week sessions – same dates and fees as Basic Yoga) NOTE: DATES CHANGED...Read More »